As every article, blog post, social media meme and news report has said on repeat for the last month, these are trying and uncertain times for everyone. We just waved goodbye and hung up on our second Zoom all-staff meeting, which served as a business update, client check-in, Tiger King therapy session and chance to …

Happy new year! We say this with real optimism for the year ahead, and a sigh since we’re already late on another blog post. As I started the obligatory year-end blog post in early December, I found myself putting it off, deleting drafts and generally rolling my eyes at my own copy. Why? In part …

According to U.S. News, roughly 80% of Americans give up on their resolutions by the second week of February. So what is the incentive for us to make resolutions? Isn’t it just setting us up to hit the gym and read more just to have us fall back into old habits by mid-February? At that …